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Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking Iconविश्र्वासार्ह
1K+डाऊनलोडस
15MBसाइज
Android Version Icon6.0+
अँड्रॉईड आवृत्ती
8(07-12-2020)नविनोत्तम आवृत्ती
-
(0 समीक्षा)
Age ratingPEGI-3
डाऊनलोड
तपशीलसमीक्षाआवृत्त्यामाहिती
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Plank Challenge 30 Days Workout - Lose Weight Free चे वर्णन

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - आवृत्ती 8

(07-12-2020)
इतर आवृत्त्या
काय नविन आहेUpdate Interface, fix bug

अजुनपर्यंत कोणतेही अभिप्राय किंवा रेटिंग्ज नाहीत! हे देणारे पहिले होण्यासाठी कृपया करा

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Plank Challenge 30 Days Workout - Lose Weight Free - एपीके माहिती

एपीके आवृत्ती: 8पॅकेज: congdev37.fitness.com.plankworkout
अँड्रॉइड अनुकूलता: 6.0+ (Marshmallow)
विकासक:LeoBe Studioगोपनीयता धोरण:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyपरवानग्या:6
नाव: Plank Challenge 30 Days Workout - Lose Weight Freeसाइज: 15 MBडाऊनलोडस: 0आवृत्ती : 8प्रकाशनाची तारीख: 2021-06-15 07:42:51किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: congdev37.fitness.com.plankworkoutएसएचए१ सही: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77विकासक (CN): Androidसंस्था (O): Google Inc.स्थानिक (L): Mountain Viewदेश (C): USराज्य/शहर (ST): Californiaपॅकेज आयडी: congdev37.fitness.com.plankworkoutएसएचए१ सही: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77विकासक (CN): Androidसंस्था (O): Google Inc.स्थानिक (L): Mountain Viewदेश (C): USराज्य/शहर (ST): California

Plank Challenge 30 Days Workout - Lose Weight Free ची नविनोत्तम आवृत्ती

8Trust Icon Versions
7/12/2020
0 डाऊनलोडस15 MB साइज
डाऊनलोड

इतर आवृत्त्या

7Trust Icon Versions
5/11/2020
0 डाऊनलोडस16 MB साइज
डाऊनलोड
5.2Trust Icon Versions
15/6/2020
0 डाऊनलोडस16 MB साइज
डाऊनलोड
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